
Innermost
5.0 · 3The Rise Capsules
- Lowest price
- £25
- Cost per serving
- 83p
- Servings
- 30

A gentle Food-Grown iron, magnesium and B vitamin formula.
At a glance
A Food-Grown energy formula supplying iron, magnesium, vitamin C and a set of B vitamins at everyday amounts, all disclosed. Vegetarian rather than vegan, as it is grown on yeast and Lactobacillus.
It may suit you if
You may prefer something else if
The brand
Wild Nutrition grows nutrients on a food base (yeast, Lactobacillus, algae) rather than adding isolated compounds, with a strong women’s and life-stage range. Stocked at Boots, Holland & Barrett and Harrods.
Sustainability
Food-Grown nutrients grown on yeast and Lactobacillus.What is in it
Every active ingredient amount is printed on the label.
A gentler form of iron than sulfate. Iron is one to be careful with: only supplement it when there is a reason to. Typical serving across the market: 14mg – 20mg. Published human research: extensive.
A mineral supplied in several forms. Compare the elemental magnesium figure, not the compound weight, and note the form for tolerance. Typical serving across the market: 80mg – 375mg elemental. Published human research: extensive.
One of the few ingredients here with an authorised health claim in the UK and EU. Often included alongside collagen for that reason. Typical serving across the market: 40mg – 500mg. Published human research: extensive.
A B vitamin common in women’s and energy formulas, with authorised claims for tiredness and hormonal regulation. Typical serving across the market: 1.4mg – 10mg. Published human research: extensive.
A B vitamin of particular interest to vegans, as it is hard to get from a plant diet. Widely included in daily formulas. Typical serving across the market: 2.5µg – 100µg. Published human research: extensive.
Other ingredients
Vitamin B1 1.4mg, Vitamin B2 1.6mg.
Read the pack, not this page
Formulations and allergen declarations change without notice. Always read the label on the pack you actually receive, particularly if you have an allergy.Where to buy
1 retailers checked. Prices last updated in this prototype as sample data.
Lowest seen in 90 days: £29.63at that price now
We may earn a commission on purchases made through these links. It does not increase the price you pay, and commission plays no part in how products are matched or ordered. Prices and formulations change frequently — check the current pack before buying.
How the cost works out
Cost per serving is the fairest way to compare, because pack sizes vary enormously within the same category. It still does not account for how much active ingredient is in each serving — check that too.
Ashcombe Health · Private medical cover with a digital GP included, from £29 a month for a single adult. Pre-existing conditions assessed individually.
What customers say
Aggregated themes rather than a single star rating, because the useful signal is usually in what people repeatedly complain about.
2,397 reviews
Aggregated from reviews.co.uk (brand-level). Sample data for this prototype — no real customer reviews are shown, and no review here has been checked for medical accuracy.
What people liked
What came up repeatedly
Instead of this
Cheaper, more expensive and similar options within energy and fatigue support.
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Read£30
£1 per serving